Pre Course Self Assessment

frmSelfEvalTotalAge10to14

Section: Increased Cognitive Flexibility Age 10 to 14

With your parents assitance, rate each statement based on how much you agree with it, using the scale provided. Your responses will help identify areas of strength and opportunities for further improvement.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
N/A
I can change my plans when something doesn’t go the way I expected.
I notice when things around me change and know what to do next.
I can let go of something that didn’t work out and focus on what I can do better.
I am able to switch between activities without getting stuck or confused.
I can come up with new ideas when my first plan doesn’t work.
I am okay with changing my routine or plans if I need to.
I can focus on one task, then switch to another, and go back to the first one if needed.
I change how I act based on what’s happening around me.
I can keep myself motivated even when something is difficult.
I feel like I am better at staying calm when making decisions.
I like trying out new ways to solve problems, even if they don’t always work at first.

Section: Specific Skills Improved Age 10 to 14

Likert Scale
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
N/A
I know why making good decisions is important.
I can imagine what might happen when I make a choice.
I take time to notice what’s happening around me before making a decision.
I think about why my choices matter to me or others.
I can see how my choices depend on the situation I am in.
I use what I’ve learned before to help me make better choices.
I can explain what I want to accomplish with my decisions.
I know how to find the information I need to make a good choice.
I think about the good and bad sides of different options before deciding.
I know how to choose when I can’t have everything I want.
I use what’s important to me to help make my choices.
I stick to the choices I make and finish what I start.
I can organize what I need to do so it’s easier to get it done.
I make plans to help me stay on track with my goals.