Are You Ready to Make Better Decisions Every Day?
As we age, decision-making can become more challenging. Changes in the brain make it harder to adapt, think through complex situations, or even feel confident about our choices. But here’s the good news: decision-making is a skill that can be improved with the right tools and techniques!
This course is designed specifically for seniors aged 60 to 80 who are eager to learn how to make better decisions, gain confidence in their choices, and stay engaged in the activities and relationships that matter most.
What You’ll Gain:
- Confidence in Decision-Making: Learn how your brain processes decisions and how to work with its strengths to make choices that align with your goals and priorities.
- Practical Tools and Techniques: Use simple, structured methods to improve your ability to handle daily decisions and navigate more complex challenges.
- Independence and Engagement: Reduce frustration and reliance on others by mastering strategies that help you take control of your choices and maintain your independence.
What You’ll Learn:
Module 1: The Foundations of Decision-Making
- Understand the purpose of decision-making and how it meets daily needs.
- Explore your habits and routines to see how they support or limit your decisions.
- Use tools like the Weekly Needs Assessment to identify unmet needs and reduce decision-related stress.
Module 2: Making Better Daily Decisions
- Learn how the Automatic system handles everyday routines and conserves energy.
- Identify common automatic behaviors and when they help—or hold you back.
- Discover how to simplify decisions using tools like the QuickSTEPS process.
Module 3: Making Better Life Direction Decisions
- Recognize when you need to switch from automatic to deliberate thinking.
- Practice step-by-step methods to stay focused and make thoughtful decisions.
- Use prototyping techniques to refine your choices and improve outcomes over time.
The Transformation:
At the start of this course, decision-making might feel overwhelming or confusing, especially when dealing with unfamiliar situations or changes in routine. By the end, you’ll have the skills and confidence to:
- Recognize and understand your decision-making patterns.
- Use structured tools to simplify choices and reduce frustration.
- Make thoughtful decisions that support your independence and keep you connected to the people and activities you love.
Why This Course Matters:
Good decisions are the key to a fulfilling and independent life. Whether you’re choosing how to spend your time, making health-related decisions, or managing daily routines, this course gives you the knowledge and tools to make decisions with clarity and confidence.
Start making better decisions today and create a life full of possibilities!
Enroll now to take the first step toward empowered decision-making.
After you have completed your purchase for Individual Memberships or enrollment through the Family Membership Parent account, follow the directions on the Thank You page. You will also receive an email with the directions for your future reference.