Category: 10 Reasons

  • Inefficient Family Decision-Making: Bringing Harmony to Shared Choices

    As we grow and mature, we take on new roles that include involvement with others.  Roles such as team member, spouse, parent, community member, and business owner include interacting with others that will influence decision-making.  When decision-making will impact others, we have to consider more than just our own needs. When someone tries to decide… Read more

  • Limited Follow-Through: The Challenge of Sticking to Decisions

    Limited follow-through is a common struggle where individuals find it difficult to stick to their decisions or follow through on plans. Also called non-committal or non-consumption, this issue arises when initial enthusiasm fades, distractions take over, or the task feels overwhelming. As a result, even well-thought-out decisions often don’t lead to action, leaving people frustrated… Read more

  • Regret After Decisions: Understanding and Managing Post-Decision Anxiety

    Regret after deciding is a common struggle for many people. This phenomenon, often characterized by second-guessing and anxiety, occurs when individuals doubt whether they made the right choice. It goes by many different names, including buyer’s remorse.  Even after investing time and thought into making a decision, feelings of uncertainty and regret can surface, leading… Read more

  • Wasted Time: Overcoming the Trap of Over Analyzing Decisions

    Wasted time due to over analyzing decisions is a common challenge that affects both personal productivity and professional success. When faced with decisions, many people fall into the trap of overthinking every option, trying to predict the perfect outcome. This leads to decision fatigue, where too much time is spent evaluating possibilities, leaving less time… Read more

  • High-Stakes Decisions: Navigating Life’s Major Choices

    High-stakes decisions are those significant, life-altering choices that carry a lot of weight, such as changing careers, relocating, or starting a family. These decisions can feel overwhelming due to the pressure of choosing the “right” path and the long-term consequences that come with it. The fear of making a mistake or missing out on better… Read more

  • Decision Fatigue: The Toll of Constant Decision-Making

    Decision fatigue occurs when the mental energy required to make numerous decisions throughout the day leaves a person feeling drained and exhausted. The brain’s neurons require a high level of oxygen and blood glucose to function, and when they are busy, they can become fatigued just like muscles.  As a result, the quality of decisions… Read more