Doe the following descriptions sound familiar?

Tendency to not be able to make a decision about what to wear, where to eat, what to do, etc., wasting time and money
Have difficulty picking the best option
Friends and family frustrated by your inability to make a decision
Frequently dissatisfied with choices made because felt rushed to pick something

The video lessons include the following topics and lesson objectives:

Cognitive Domain (Knowledge and Understanding)

1.1 Identify the key steps in the QuickSTEPS process and explain how each step reduces cognitive load.
1.2 Recognize the importance of context and current state in decision-making and explain how QuickSTEPS helps the brain focus on relevant information.

Affective Domain (Attitudes and Values)

2.1  Appreciate the importance of using a structured decision-making process to reduce errors in daily decisions.
2.2 Value the role of exclusion in decision-making and the benefits of simplifying choices to meet specific needs.

Psychomotor Domain (Skills and Physical Action)

3.1  Demonstrate how to use the QuickSTEPS process in real-life decision-making scenarios (e.g., choosing breakfast or planning a route).
3.2 Practice using exclusion to simplify complex decisions, such as selecting items for a shopping list or managing time effectively.

Complete the video and then follow the link below to start using QuickSTEPS for daily decision making:
Click here to try QuickSTEPS
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