How do habits and routines of the Automatic Decision-Making System benefit daily life? *

By preventing the need for deliberate decision-making in all situations

By meeting daily needs efficiently while conserving mental and physical energy

By ensuring all decisions are made consciously and thoughtfully

By allowing the brain to ignore needs that require immediate attention

Why is it important to observe your own habitual routines? *

To avoid making mistakes in the Automatic Decision-Making System

To replace all automatic routines with deliberate decisions

...