Return to course: Deliberate Decision-Making CORE
Deliberate Decision Making
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Deliberate Decision-Making CORE
Introduction Pre Assessment
Module 1 - Why Decision Making Is Hard
Module 1 Introduction
Lesson 1.1 - What Is Decision Making?
Lesson 1.1 Quiz
Lesson 1.2 - Two Systems, One Brain
Lesson 1.2 Quiz
Lesson 1.3 - Up and Down Regulation Triggers
Lesson 1.3 Quiz
Lesson 1.4 - Establishing Optimal Decision Making
Lesson 1.4 Quiz
Module 2 - Making Better Daily Decisions
Module 2 Introduction
Lesson 2.1 -Routine Daily Decision Making
Lesson 2.1 Quiz
Lesson 2.2 - Automatic Decision Behaviors
Lesson 2.2 Quiz
Lesson 2.3 - Concept Development and Patterns
Lesson 2.3 Quiz
Lesson 2.4 - Save Time and Resources Daily Decisions
Lesson 2.4 Quiz
Module 3 - Making Better Life Direction Decisions
Module 3 Introduction
Lesson 3.1 - Function of Deliberate Decision Making System
Lesson 3.1 Quiz
Lesson 3.2 - Limiting Down Regulation
Lesson 3.2 Quiz
Lesson 3.3 - Deliberate Decision Making Pathway (DDMP)
Lesson 3.3 Quiz
Lesson 3.4 - Manage Change and Optimize Learning
Lesson 3.4 Quiz
Lesson 3.2 Quiz
What is one of the primary functions of the ACC in decision-making?
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Ignoring task effort to focus on immediate outcomes
Evaluating task effort and predicting the likelihood of successful outcomes
Triggering emotional responses to familiar situations
Delegating decisions entirely to the Automatic System
How does the ACC help monitor expectations during decision-making?
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By detecting mismatches between expected and actual outcomes
By focusing only on routine actions without evaluating outcomes
By suppressing any changes to avoid cognitive strain
By disregarding unexpected results to stay efficient
Which condition is necessary to maintain up-regulation to the Deliberate System?
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High levels of uncertainty with no defined goals
Avoiding structure to allow flexibility
Minimal cognitive effort and quick responses
Clear expectations and relevant, accurate information
Why is accurate information critical for the ACC to maintain up-regulation?
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It reduces the likelihood of deliberate decisions
It provides the ACC with the clarity needed to evaluate progress and adjust actions
It allows the Automatic System to take over in complex situations
It simplifies decision-making by eliminating all analysis
How do structured decision-making tools support the ACC?
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By eliminating the need for deliberate thought altogether
By encouraging the ACC to down-regulate to save energy
By bypassing the ACC’s evaluation processes
By providing clear expectations that the ACC can monitor effectively
How does promoting curiosity help during decision-making challenges?
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By suppressing all emotional responses to maintain neutrality
By reducing frustration and engaging the ACC in exploring solutions
By encouraging quick decisions without analysis
By avoiding structured decision-making tools
Which of the following best supports ACC function during up-regulation?
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Avoiding tools and relying on instinct
Using structured decision-making tools that clarify expectations and outcomes
Ignoring detailed steps in the decision-making process
Delegating all decisions to the Automatic System
How can initial steps in decision-making be adjusted to support the ACC?
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By skipping steps to save time
By focusing on unrelated tasks to minimize effort
By eliminating structure and relying on flexibility
By creating a clear sequence of actions for the ACC to monitor
What is the primary benefit of executing a step-by-step decision-making process?
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It ensures continuity and helps prevent down-regulation by providing structure
It bypasses the need for deliberate action to conserve energy
It eliminates the role of the ACC in complex decisions
It simplifies decision-making by avoiding steps