Return to course: Deliberate Decision-Making CORE
Deliberate Decision Making
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Deliberate Decision-Making CORE
Introduction Pre Assessment
Module 1 - Why Decision Making Is Hard
Module 1 Introduction
Lesson 1.1 - What Is Decision Making?
Lesson 1.1 Quiz
Lesson 1.2 - Two Systems, One Brain
Lesson 1.2 Quiz
Lesson 1.3 - Up and Down Regulation Triggers
Lesson 1.3 Quiz
Lesson 1.4 - Establishing Optimal Decision Making
Lesson 1.4 Quiz
Module 2 - Making Better Daily Decisions
Module 2 Introduction
Lesson 2.1 -Routine Daily Decision Making
Lesson 2.1 Quiz
Lesson 2.2 - Automatic Decision Behaviors
Lesson 2.2 Quiz
Lesson 2.3 - Concept Development and Patterns
Lesson 2.3 Quiz
Lesson 2.4 - Save Time and Resources Daily Decisions
Lesson 2.4 Quiz
Module 3 - Making Better Life Direction Decisions
Module 3 Introduction
Lesson 3.1 - Function of Deliberate Decision Making System
Lesson 3.1 Quiz
Lesson 3.2 - Limiting Down Regulation
Lesson 3.2 Quiz
Lesson 3.3 - Deliberate Decision Making Pathway (DDMP)
Lesson 3.3 Quiz
Lesson 3.4 - Manage Change and Optimize Learning
Lesson 3.4 Quiz
Lesson 3.3 Quiz
What is the primary purpose of each step in the DDMP?
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To encourage spontaneous decisions without evaluation
To organize decision-making into manageable steps that support ACC up-regulation and effective decision-making
To minimize deliberate thought and focus on automatic responses
To ensure all steps can be skipped if time is limited
How does task induction within the DDMP enhance brain area activation?
*
By suppressing cognitive activity to reduce energy usage
By stimulating specific brain areas, preparing them for optimal performance during each step
By bypassing brain activation to save time in decision-making
By relying solely on emotional responses to activate the brain
Why is it important to follow the steps of the DDMP in sequence?
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To reduce unnecessary brain activation
To ensure decisions are made without considering prior steps
To support effective decision-making and reduce errors by building each step upon the previous one
To allow for random decision-making
What is the primary benefit of using a structured decision-making process like the DDMP?
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It reduces anxiety and uncertainty by providing a clear, step-by-step approach
It eliminates the need for deliberate decision-making entirely
It simplifies decisions by avoiding any structure or sequence
It allows decisions to be made based solely on past experiences
Which of the following activities best supports ACC activation during the DDMP?
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Skipping the initial steps to save time
Following the initial DDMP steps to build awareness and establish relevance
Focusing only on the final decision without reviewing previous steps
Avoiding deliberate decisions to conserve cognitive energy
What is the primary purpose of recording decision steps during DDMP practice?
*
To avoid revisiting prior steps in case of errors
To document each step, ensuring consistency and supporting reliable decision tracking
To rely on memory instead of written records for efficiency
To reduce the importance of structured decision-making