Return to course: DDM Age 18 to 20 – Daily Challenged to Daily Decider
Deliberate Decision Making
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DDM Age 18 to 20 – Daily Challenged to Daily Decider
Module 1
Age 18 to 20 Module 1 Introduction
Age 18 to 20 Lesson 1.1 - What Is Decision Making?
Age 18 to 20 Lesson 1.1 Quiz
Age 18 to 20 Lesson 1.2 - Two Systems, One Brain
Age 18 to 20 Lesson 1.2 Quiz
Age 18 to 20 Lesson 1.3 - Up and Down Regulation Triggers
Age 18 to 20 Lesson 1.3 Quiz
Age 18 to 20 Lesson 1.4 - Establishing Optimal Decision Making
Age 18 to 20 Lesson 1.4 Quiz
Module 2
Age 18 to 20 Module 2 Introduction
Age 18 to 20 Lesson 2.1 -Routine Daily Decision Making
Age 18 to 20 Lesson 2.1 Quiz
Age 18 to 20 Lesson 2.2 - Automatic Decision Behaviors
Age 18 to 20 Lesson 2.2 Quiz
Age 18 to 20 Lesson 2.3 - Concept Development and Patterns
Age 18 to 20 Lesson 2.3 Quiz
Age 18 to 20 Lesson 2.4 - Save Time and Resources Daily Decisions
Age 18 to 20 Lesson 2.4 Quiz
Module 3
Age 18 to 20 Module 3 Introduction
Age 18 to 20 Lesson 3.1 - Function of Deliberate Decision Making System
Age 18 to 20 Lesson 3.1 Quiz
Age 18 to 20 Lesson 3.2 - Limiting Down Regulation
Age 18 to 20 Lesson 3.2 Quiz
Age 18 to 20 Lesson 3.3 - Deliberate Decision Making Pathway (DDMP)
Age 18 to 20 Lesson 3.3 Quiz
Age 18 to 20 Lesson 3.4 - Manage Change and Optimize Learning
Age 18 to 20 Lesson 3.4 Quiz
Age 18 to 20 Lesson 3.2 Quiz
What is one of the primary functions of the ACC in decision-making?
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Ignoring task effort to focus on immediate outcomes
Evaluating task effort and predicting the likelihood of successful outcomes
Triggering emotional responses to familiar situations
Delegating decisions entirely to the Automatic System
How does the ACC help monitor expectations during decision-making?
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By detecting mismatches between expected and actual outcomes
By focusing only on routine actions without evaluating outcomes
By suppressing any changes to avoid cognitive strain
By disregarding unexpected results to stay efficient
Which condition is necessary to maintain up-regulation to the Deliberate System?
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High levels of uncertainty with no defined goals
Avoiding structure to allow flexibility
Minimal cognitive effort and quick responses
Clear expectations and relevant, accurate information
Why is accurate information critical for the ACC to maintain up-regulation?
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It reduces the likelihood of deliberate decisions
It provides the ACC with the clarity needed to evaluate progress and adjust actions
It allows the Automatic System to take over in complex situations
It simplifies decision-making by eliminating all analysis
How do structured decision-making tools support the ACC?
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By eliminating the need for deliberate thought altogether
By encouraging the ACC to down-regulate to save energy
By bypassing the ACC’s evaluation processes
By providing clear expectations that the ACC can monitor effectively
How does promoting curiosity help during decision-making challenges?
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By suppressing all emotional responses to maintain neutrality
By reducing frustration and engaging the ACC in exploring solutions
By encouraging quick decisions without analysis
By avoiding structured decision-making tools
Which of the following best supports ACC function during up-regulation?
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Avoiding tools and relying on instinct
Using structured decision-making tools that clarify expectations and outcomes
Ignoring detailed steps in the decision-making process
Delegating all decisions to the Automatic System
How can initial steps in decision-making be adjusted to support the ACC?
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By skipping steps to save time
By focusing on unrelated tasks to minimize effort
By eliminating structure and relying on flexibility
By creating a clear sequence of actions for the ACC to monitor
What is the primary benefit of executing a step-by-step decision-making process?
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It ensures continuity and helps prevent down-regulation by providing structure
It bypasses the need for deliberate action to conserve energy
It eliminates the role of the ACC in complex decisions
It simplifies decision-making by avoiding steps