As a young adult aged 18 to 20, you’re entering a transformative phase where your brain is primed for tackling more complex decisions and shaping your future. Our online course equips you with the tools to understand the brain changes driving age-appropriate behaviors and how to harness them to your advantage.
By practicing with DDM tools such as QuickSTEPS, you’ll develop habits and routines that streamline daily life, freeing up energy for the big decisions ahead. With your brain now capable of deeper reasoning, the course focuses on fostering independent decision-making for life direction.
Using the Deliberate Decision-Making Pathway (DDMP) system, you’ll learn to evaluate options and select solutions that align with your values, helping you meet your needs both now and in the future. Gain clarity, confidence, and the skills to take your next steps with purpose and direction.
This self-paced course is included in the Monthly Individual Membership. Looking for a faster way to learn to make better decisions? The Accelerated Making Better Decisions Age 18 to 20 includes the core information, structured for rapid learning over a 14-day program. It can also be accessed through the Family Membership as a Sub-account.
After you have completed your purchase for Individual Memberships or enrollment through the Family Membership Parent account, follow the directions on the Thank You page. You will also receive an email with the directions for your future reference.
Course Curriculum
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Age 18 to 20 Module 1 Introduction
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Age 18 to 20 Lesson 1.1 - What Is Decision Making?
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Age 18 to 20 Lesson 1.1 Quiz
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Age 18 to 20 Lesson 1.2 - Two Systems, One Brain
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Age 18 to 20 Lesson 1.2 Quiz
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Age 18 to 20 Lesson 1.3 - Up and Down Regulation Triggers
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Age 18 to 20 Lesson 1.3 Quiz
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Age 18 to 20 Lesson 1.4 - Establishing Optimal Decision Making
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Age 18 to 20 Lesson 1.4 Quiz
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Age 18 to 20 Module 2 Introduction
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Age 18 to 20 Lesson 2.1 -Routine Daily Decision Making
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Age 18 to 20 Lesson 2.1 Quiz
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Age 18 to 20 Lesson 2.2 - Automatic Decision Behaviors
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Age 18 to 20 Lesson 2.2 Quiz
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Age 18 to 20 Lesson 2.3 - Concept Development and Patterns
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Age 18 to 20 Lesson 2.3 Quiz
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Age 18 to 20 Lesson 2.4 - QuickSTEPS for Daily Decisions
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Age 18 to 20 Lesson 2.4 Quiz
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Age 18 to 20 Module 3 Introduction
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Age 18 to 20 Lesson 3.1 -Prefrontal Cortex and Better Life Decisions
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Age 18 to 20 Lesson 3.1 Quiz
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Age 18 to 20 Lesson 3.2 - Limiting Down Regulation
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Age 18 to 20 Lesson 3.2 Quiz
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Age 18 to 20 Lesson 3.3 - Deliberate Decision Making Pathway (DDMP)
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Age 18 to 20 Lesson 3.3 Quiz
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Age 18 to 20 Lesson 3.4 - Manage Change and Optimize Learning
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Age 18 to 20 Lesson 3.4 Quiz