Author: jeremyn
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Automatic Behavior Checklist and Down Regulator Assessment
Manage the Causes of Returning to Bad Habits When you’re trying to make deliberate decisions, it’s easy to down-regulate due to internal or external environmental change without knowing it. This is because the Automatic system is predominantly found in the sub cortex. This is the area of the subconscious and as a result is not… Read more
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Struggling Moment Worksheet Introduction
The Struggling Moment Worksheet is a structured tool designed to help decision makers efficiently organize and understand their moments of struggle. These moments, when progress seems stalled, signal the need for a shift from automatic to deliberate decision-making processes in the brain. This worksheet facilitates this shift by guiding the user through a series of… Read more
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Life Roles 20 to 30
For individuals aged 21 to 30, decision-making is crucial as they navigate various significant transitions and responsibilities in their personal and professional lives. The life roles during this period typically include: Read more
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DECISION HUB
The Decision Hub helps you to select the best tool for the decision to be made given the situation. Need fulfillment is the cause of decision making. By identifying unmet needs, decision making can be used to make progress in satisfying the unmet needs. Weekly Needs Assessment – Trend Markers for Unmet Needs Click Here… Read more
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QuickSTEPs Worksheet
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QuickSTEPs – Daily Decision Made Easier
Purpose People are creatures of habit, and our lives are often structured around routines. Whether it’s the daily commute, meals, or interactions with family and friends, these routines form the backbone of our daily decision-making processes. However, even within these routines, we face numerous small decisions daily, such as what to wear, where to eat,… Read more
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Struggling Moment Worksheet
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Automatic Decision System Behaviors
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Decision-Making Performance Self-Evaluation
A decision-making performance measures an individual’s ability to make effective decisions and provides data points that help assess their decision-making skills. The test can identify strengths and areas for improvement, allowing individuals to tailor their learning and development efforts. The performance levels provide the learner with the best starting point to begin learning to make… Read more
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The 20 Minute Decision Personal Consultation
The 20 Minute Decision process helps decision-makers arrive at clear, concise solution selection in an average of 20 minutes. Clients describe experiencing clarity of focus, understanding their values, and feeling energized by the process as they work with a certified consultant to come to a decision. It is ideal when one or more of the… Read more