Return to course: DDM Age 18 to 20 – Daily Challenged to Daily Decider
Deliberate Decision Making
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DDM Age 18 to 20 – Daily Challenged to Daily Decider
Module 1
Age 18 to 20 Module 1 Introduction
Age 18 to 20 Lesson 1.1 - What Is Decision Making?
Age 18 to 20 Lesson 1.1 Quiz
Age 18 to 20 Lesson 1.2 - Two Systems, One Brain
Age 18 to 20 Lesson 1.2 Quiz
Age 18 to 20 Lesson 1.3 - Up and Down Regulation Triggers
Age 18 to 20 Lesson 1.3 Quiz
Age 18 to 20 Lesson 1.4 - Establishing Optimal Decision Making
Age 18 to 20 Lesson 1.4 Quiz
Module 2
Age 18 to 20 Module 2 Introduction
Age 18 to 20 Lesson 2.1 -Routine Daily Decision Making
Age 18 to 20 Lesson 2.1 Quiz
Age 18 to 20 Lesson 2.2 - Automatic Decision Behaviors
Age 18 to 20 Lesson 2.2 Quiz
Age 18 to 20 Lesson 2.3 - Concept Development and Patterns
Age 18 to 20 Lesson 2.3 Quiz
Age 18 to 20 Lesson 2.4 - Save Time and Resources Daily Decisions
Age 18 to 20 Lesson 2.4 Quiz
Module 3
Age 18 to 20 Module 3 Introduction
Age 18 to 20 Lesson 3.1 - Function of Deliberate Decision Making System
Age 18 to 20 Lesson 3.1 Quiz
Age 18 to 20 Lesson 3.2 - Limiting Down Regulation
Age 18 to 20 Lesson 3.2 Quiz
Age 18 to 20 Lesson 3.3 - Deliberate Decision Making Pathway (DDMP)
Age 18 to 20 Lesson 3.3 Quiz
Age 18 to 20 Lesson 3.4 - Manage Change and Optimize Learning
Age 18 to 20 Lesson 3.4 Quiz
Age 18 to 20 Lesson 1.1 Quiz
Which of the following best defines decision-making?
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Analyzing past events to avoid future mistakes
Selecting between solutions to fulfill needs that align with your values
Solving problems without considering available options
Avoiding uncertainty by delegating choices to others
How does decision-making relate to daily activities?
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It is only needed for major life decisions.
It allows individuals to prioritize unmet needs through daily choices.
It has no connection to routine activities.
It is solely influenced by external factors beyond personal control.
What is a primary reason for making decisions in a complex world?
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To simplify life by avoiding challenges
To satisfy personal preferences without considering consequences
To maintain survival, safety, and security
To minimize interaction with others
Which factor is MOST likely to influence decision-making in uncertain situations?
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Emotions and anxiety
Logical reasoning only
Past successes without new evaluation
Avoiding input from others
Which of the following indicates you made the right decision?
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The outcome aligns with your goals and fulfills unmet needs.
It was made quickly without considering alternatives.
It received no external criticism, regardless of its result
It avoided creating any conflict, even at the expense of your priorities.
What is the first critical step in effective decision-making?
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Implementing a random choice immediately
Avoiding any action until external conditions improve
Evaluating others’ opinions before understanding the problem
Assessing current needs to clarify priorities
What is a key component of a weekly needs assessment?
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Ignoring past unmet needs to avoid overthinking
Eliminating routine activities from consideration
Listing immediate and long-term needs for prioritization
Making impulsive choices to expedite decisions